1 Bambino® watermelon
1 (6-oz.) can pineapple chunks, drained
1/2 cup peeled, seeded and chopped cucumber
1 green onion including top, finely chopped
1/2 cup finely chopped green pepper
1 to 2 teaspoons fresh, chopped cilantro
1/4 teaspoon salt
1/8 teaspoon white pepper
- Cut flesh from Bambino watermelon into 1x1-inch pieces (approximately 4 cups). Place watermelon in bowl of food processor; process until smooth. Add pineapple and continue to process until combined. Place mixture in large bowl.
- Stir in remaining ingredients. Chill before serving. Refrigerate leftovers.
Yield: 3 (3/4-cup) servings
Each serving provides 1 3/4 cups of fruits or vegetables.
Nutrition information per serving:
Calories 97 (4 % calories from fat)
Fat <1g
Saturated fat <1g
Trans fat 0
Cholesterol 0mg
Total Carbohydrate 24g
Dietary Fiber 2g
Protein 2g
Sodium 201mg
% Daily Value: Vitamin A 27%, Vitamin C 70%, Calcium 3%, Iron 5%
